HEALTHY HABITS ACADEMY • FOR CHARTER SCHOOL FAMILIES
Healthy Habits
Start Young.
A fun, structured weekly class that teaches kids how to move, eat, and live well — building habits that last a lifetime.
A hands-on cooking, nutrition, science, and fitness program designed to help kids build confidence, independence, and lifelong healthy habits.
Age Range: 6–13 | Class Size: Up to 6 | Total duration: 1hr 45 min
Healthy Habits Academy is an engaging, hands-on program that combines nutrition education, cooking skills, basic science, and physical fitness to support the development of the whole child. Each two-hour session is designed to help students build confidence, independence, and healthy habits they can carry with them for life.
Each two-hour class is divided into two parts:
Students learn how to read food labels, understand ingredients, and explore the “why” behind food through simple science concepts. They prepare healthy recipes using whole, recognizable ingredients while building kitchen confidence and critical thinking skills.
Nutrition, Cooking & Science
Duration: 1 Hour
Movement & Fitness
Duration: 45 Minutes
Students participate in fun, inclusive physical activities that promote strength, coordination, flexibility, and body awareness. Sessions may include games, fitness circuits, and team-based movement activities for all ability levels.
Understand basic nutrition and how to read food labels
Explore foundational science concepts through cooking
Prepare simple, healthy recipes safely and independently
Build confidence in making informed food choices
Improve physical fitness, coordination, and body awareness
Develop independence and lifelong wellness habits
What Students Will Learn
Why Families Choose
Healthy Habits Academy
Small class sizes for more personalized attention
Hands-on learning that keeps students engaged
A balanced mix of life skills, education, and movement
Encourages confidence, independence, and healthy decision-making
Simple, transparent pricing
TUITION
$325
/child
Brought to you by Family 1st Alliance.
ABOUT THE PROVIDER
Family 1st Alliance is the only company built for your home and everyone in it — combining real estate, fitness, and education into one mission-driven system that helps families thrive.
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Healthy Habits Academy